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Confidence-Building Skills for Women

Learn how to handle yourself in just about any situation!

Learn how to handle yourself in just about any situation! Are you afraid to speak up in meetings? Unsure of how to express your ideas with the same confidence you see in others? Don’t miss this opportunity to discover powerful assertiveness techniques you can use every day, everywhere. You'll learn how to send the right signals so you get the right responses. How to overcome obstacles to assertiveness to get what you want. And how to command respect and get things done. NOTE: A headset with microphone is required to attend and participate in this program. For more information, view the FAQ page .

Seminar Number: 07822

5
(307 reviews)
  • Online
  • Your Company Location

Course Scheduling & Pricing

  •   Online1 Lesson(s)
    0.2 CEU
 

Learn how to handle yourself in just about any situation!

Are you afraid to speak up in meetings? Unsure of how to express your ideas with the same confidence you see in others?

Don’t miss this opportunity to discover powerful assertiveness techniques you can use every day, everywhere. You'll learn how to send the right signals so you get the right responses. How to overcome obstacles to assertiveness to get what you want. And how to command respect and get things done.

NOTE: A headset with microphone is required to attend and participate in this program. For more information, view the FAQ page.

Learning Objective

  • Utilize a Series of Techniques to Help You Communicate More Assertively and Confidently Within the Workplace

Assertiveness Techniques

  • Use a Five-Step Model to Express Assertive Language
  • Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion, Negative Inquiry, Free Information, and Self-Disclosure
  • Say No with Respect and Confidence
  • Respond Assertively to Put-Down Statements

Download Extended Seminar Outline PDF

  • Negotiating the fine line between passive, assertive and aggressive behaviors
  • Pinpointing reasons why it can be challenging for women to speak up
  • Six assertive communication techniques that map to any situation, office culture or personality type
  • The delicate art of saying “no” – and how pushing back strategically can actually raise your stock
  • Countering put-down statements – and neutralizing their likelihood in the future
  • Finding your voice and building an assertive style of your own
  • Real-world scenarios and go-to statements to put theory into practice effortlessly

Download Extended Seminar Outline PDF

Learning Objective

  • Use a Series of Techniques to Help You Communicate More Assertively and Confidently within the Workplace

Assertiveness Techniques

  • Use a Five-Step Model to Express Assertive Language
  • Apply Six Effective Assertive Techniques—Broken Record, Negative Assertion, Negative Inquiry, Free Information, and Self-Disclosure
  • Say “No”with Respect and Confidence
  • Respond Assertively to Put-Down Statements

Download Extended Seminar Outline PDF

View a Sample of Our Reviews

5

307 reviews

 
Good Content. Instructor was very knowledgeable. Timing was very good for the material presented.
5
   
The course material is very helpful and informative. The interactive exercises are great and the instructor is engaging and very competent - keeping it real and touching upon issues in real application. I would recommend this course to women.
5
   
The models and examples shared were very helpful, practical, and constructive for learning the material and applying in the workplace.
5
   
I loved the suggestions and our ability to use real life examples and share those experiences with other business women.
5
   
This course covered some of the important skills that majority of women lack at. Taking this course can certainly make you change the way you approach people and problems. It was a good learning experience overall.
5
   

American Management Association is accredited by the International Association for Continuing Education and Training (IACET) and is accredited to issue the IACET CEU.

Online Schedule

10 Sessions Available

279.00 $
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