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Howard Guttman on Shifting Focus to Achieve Results

How to use positive self-talk to change your habits.

Date: January 21, 2011

Podcast #: 11-03

Price: Free

 

AMA_Edgewise_1103.mp3 [14:31m]: Play in Popup

 

Synopsis

Howard Guttman has several tools for how to achieve any goal, from getting the promotion to quitting smoking, as just two examples. One way is to change the stories we tell ourselves; change the narrative we think we’re in to change the outcome. If we think we’re in a no-win situation, the results will match. He recommends that we know what the intended outcome is, focus on that, and always remember to ask for help.
 
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