Personal
Strategies for Managing Stress
Second Edition
Personal Strategies for Managing Stress
shows you how to deal with the stress that is inevitable at work,
at home, in all environments and, then, turn it to your advantage.
This course helps you respond productively to virtually all problems
and challenges, without getting "stressed out."
Course Objective: Identify and recognize different types
of stress and utilize techniques to manage problems and challenges
without stress.
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