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Remaining focused on business-as-usual during times
of unusually high stress is a challenge. Even though employees realize
that life—personally and professionally—must go on, employers
can and should take an active role in helping workers cope with the everyday
stresses faced by a nation at war.
The National Mental Health Association (NMHA) offers
the following advice for employers on helping their employees manage during
this stressful time.
Be Aware of Signs of Emotional Distress
- Working slowly
- Missing deadlines
- Calling in sick frequently
- Absenteeism
- Irritability and anger
- Difficulty concentrating and making decisions
- Appearing numb or emotionless
- Withdrawal from work activity
- Overworking
- Forgetting directives, procedures and requests
- Difficulty with work transitions or changes in routines
What Employers Can Do
To help your employees work through emotional distress
and to reduce the impact on your organization’s productivity, NMHA
recommends taking the following steps:
- Speak to the entire organization as soon as possible. Leadership
should meet with staff at all levels to express shared concerns, as
well as to promote available counseling services and other resources.
Use the key messages listed below to plan your discussion.
- Educate supervisors and managers. Inform all supervisors and
human resources professionals about the signs of emotional distress;
all policy changes and actions being taken in response to the crisis;
and available treatment resources so they can inform their staff. Direct
them to encourage staff to seek counseling assistance when necessary.
Most importantly, remind them that they should seek support, as needed,
in addition to facilitating this for the people they supervise.
- Provide educational resources. Your employee assistance program
(EAP) and/or mental health administrator will have educational materials
and information on covered treatment resources.
- Facilitate communication among employees. Support among colleagues
can help employees work through difficulties. Consider allowing people
to break from work periodically to talk. Provide a comfortable environment
for them to gather.
- Pay special attention to people with family in the government,
military, or living overseas. They may be concerned for their ongoing
safety. Ask employees if they fall into this category and encourage
them to seek support and care as needed.
- Plan for future emergencies. Create or review your organization’s
emergency plan to address any situations that arose during the 9-11-01
terrorist attacks. Involve all segments of your staff in the planning.
Key Messages for Your Staff
Talking with staff during difficult times can be a daunting
task. Below are some key messages that will help workers cope more effectively
and to function more productively.
- Business will go on. Acknowledge that work may
be reduced and perhaps different in some ways, depending on your particular
industry and how severely it is impacted, but there will be continuity.
Remaining productive will help individuals feel empowered in the face
of outside circumstances beyond their control.
- Prejudice and racism will not be tolerated. Supervisors
should be on the lookout for any discriminatory remarks or actions,
or any environment of harassment. Communicate that in the case of these
acts, disciplinary action will be taken.
- Employees should take care of themselves and their families.
Advise them to eat well, get plenty of rest and exercise, spend time
with those closest to them and to postpone major life decisions if possible.
Advice on Helping children cope:
- Monitor their TV watching; shield them from graphic newscasts about
the war.
- Let them express their feelings and ask questions.
- Answer their questions to the best of your ability and in an age-appropriate
manner.
- Share your own coping strategies with them.
- Reassure them that they are safe.
- Seek help if you need to. Let employees know
that if their feelings are too much to bear, seeking help is a sign
of strength, not weakness. Mental health problemsin general and
in response to stressare real, diagnosable and treatable. The
information you provide will vary depending upon your organization’s
resources, but may include information about your EAP, health plan,
mental health administrator and community resources. Tell employees
whom to contact in your organization if they have trouble accessing
services or with the quality of care that they receive. Be aware that
people with a history of trauma or mental health problems are more likely
to have mental health treatment needs.
- Contact senior management with any concerns or suggestions.
Let them know that the doors of your organization’s leadership
are open to them during this and other times of crisis. Designate a
human resources or other manager as a contact person.
The National Mental Health Association has additional
resources available to help. They can be reached at www.nmha.org
or call toll-free: 800-969-NMHA (6642).
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